10,000 steps is a great guideline to boost motivation, fitness, and encourage you to get outside in the fresh air, but it's ...

Stephen Colbert's 'Late Show' canceled by CBS, ends May 2026 Coca-Cola responds to Trump's claim it will use cane sugar Watch ...

With big running goals come big training demands, and it’s therefore unsurprising that many of us are turning to the likes of ...

Long and Campus advise between 7,000 and 10,000 a day. "Jobs, uni, or commuting can still lead to long periods of inactivity, ...

The MRT3 a.k.a. Circle Line is a go. The third mass rapid transit line has been formally approved and signed by transport ...

This objective of the exercise is to bridge gaps in reporting, particularly from the private sector, and advancing Haryana’s ...

Many people assume obesity is caused by inactivity and burning fewer calories. But our diets — and excess calorie intake — ...

As Ohioans step up offer their support to the recovery efforts of the devastating and deadly flooding in central Texas, the Ohio Department of Commerce Division of Financial Institutions urges ...

The Election Commission has already announced its intent to conduct the Special Intensive Revision (SIR) of electoral rolls ...

For sedentary individuals seeking to increase daily movement, the Merach mini stepper provides a practical, low-barrier ...

Ron DeSantis’s plan —now with approval from President Donald Trump—to use his state’s National Guard JAG officers as ...

If your skin's been feeling the heat lately, you're not alone. Summer sun and humidity can leave your complexion dull, tired, and out of balance. To help you reset, Tups Skin Lounge is offering a ...