At Pinkapple Aesthetics in Jayanagar, Bangalore, every transformation is designed with one goal -- to help women feel confident in their own skin. Whether it's a mommy makeover, liposuction, breast ...

While the Body Mass Index (BMI) provides a general estimate and is a useful guideline, it may not always be accurate for Indian women.

Delivering the same 20–25 grams of protein as classic shakes, clear protein comes in bright, juice-style drinks that pack the nutrient punch with fewer fats, carbs and calories.

It was her cats. In a TikTok posted by @brownsfam on August 19 (now with over 3.3 million views), the mom of two—pregnant ...

Tips for a flat tummy after pregnancy include giving your body a little time along with understanding more about how these healthy habits can play a role.

Stand tall with feet hip-width apart, hands behind your head, elbows wide. Lift your right knee toward your right elbow while ...

There are certain yoga poses to avoid during pregnancy, like deep backbends, twists and forward bending yoga poses. Here's what you can do instead to stay safe.

Stay tuned for more TSITP Season 3, Episode 8 Easter eggs, like the one we spotted in the final scene that points straight to ...

Four months after I gave birth to my first child, I discovered I was pregnant with my second. I kind of freaked out. Now, though, I see this unexpected pregnancy as a lucky turn of fate. Being ...

Metabolic health before and during pregnancy may have a bigger influence on risks for mother and baby than simply controlling weight gain.