After a long day of standing, walking, or sitting at your desk, leg fatigue can take a serious toll on your well-being. While ...

Resistance bands are proven as effective as weights to build strength, protect your joints, and train anywhere. Here’s how to ...

Strong New York, the city’s biggest fitness and wellness festival, returns on Saturday, September 27, taking over The ...

Few athletes at the World Athletics Championships Tokyo 25 will have faced as much adversity this year as South African ...

If aches, pains and tight muscles just won't go away, a back massager may be the answer. Here are our picks based on ...

The artist stars as a young woman whose romantic getaway is compromised by her reunion with an old friend in Pete Ohs' ...

A LaPorte County state lawmaker who pleaded guilty to misdemeanor driving while intoxicated no longer will play a key role in ...

Exploring embodied awareness is a process that is unique to each person like a one and only symphony. It mixes present, past ...

G ail Matthews is “Winning Hands,” the secret weapon and clever name for her equine massage therapist business on California racetracks.

Interview: Eugene Amo-Dadzie no longer spends days staring at balance sheets but warns of the financial barriers to a career ...