Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

Kate Stenson is a violinist, vocalist, and songwriter. And now she is using those talents to become a business owner. A ...

April Health reports that holiday stress is increasing for many Americans, driven by financial pressure and family dynamics; ...

Why does everything have to be zero to 100 with lightning speed every time we propose big changes?” union leader said.

Old friends will soon be back at the St. Tammany Parish Library when Story Tots, Play Date, Play Dough Time and Storytime return to their regular schedule starting Jan. 26, ...

The IHSA announced a proposal passed on Tuesday that will expand the playoffs from 32 teams to 48 teams in each of the eight ...

Tiger Woods has an ambitious goal for a new-look PGA Tour in 2027, but 2028 is more realistic. After hearing for those in ...

University of Kansas students with ADHD adapt to college through personalized “hacks" and open conversations about mental ...

The festive season has a reputation for undoing good habits such as eating well and exercising. Normal routines disappear, ...

After years of receiving average scores under LA's school rating system, the charter gained 13 points last school year – its largest jump to-date.

Mayor Adams took notable steps toward improving reading instruction in New York. But families and advocates say many students ...

That’s exactly what happened last Sunday when Shedeur Sanders, the Browns fifth-round pick, outplayed — by far — Titans ...