Hate squats? Good news—they’re not compulsory! Do this four-exercise program instead for bigger, stronger legs without joint pain.

Bob Cicherillo and Shawn Ray discussed the Nick Walker, Derek Lunsford rivalry before sharing who should do the France Pro.

Men's Open bodybuilder Jordan Hutchinson discussed matchups at the 2025 Mr. Olympia and predicted he'd make the top 10 in his debut.

IFBB Pro Bodybuilder Craig Licker has tragically passed away at 57 years old; the cause of death has not been made public.

Don't make losing weight and getting lean harder than they already are. These are the diet mistakes you need to stop making ...

Bodybuilding star Jay Cutler discussed Jordan Hutchinson's potential in the IFBB Pro League, and predicted he'll be a threat ...

I trained like Arnold Schwarzenegger for 8 weeks. Discover the highs, lows, and lessons of his plan, from epic gains to ...

Men's Open bodybuilders Derek Lunsford and Nick Walker shared impressive physique updates just nine weeks from the 2025 Mr.

Bodybuilding veteran Lee Priest broke down why starting with rear delt work can help protect your shoulders during pressing exercises.

Discover a personal trainer’s 15-minute EMOM workout to stay fit despite a busy schedule. Efficient, full-body circuit for ...

Hayley McNeff, a popular Women's Bodybuilding star and influencer, has unexpectedly passed away in her home at 37 years old.

Discover 30 Days to Fit, a beginner home workout program with bodyweight exercises to build strength and confidence in just ...