Things got real this week, my friends. When I started my renewal of fitness vows, it was the middle of the holidays. So I could do my workouts whenever I wanted to. If I slept in, lounged around a bit ...

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I’m in college now, but I started having chronic pain in high school. I was diagnosed with psoriatic arthritis when I was 17. That was 2 years ago, and I’m still trying to understand what feels best.