The food we eat doesn’t just nourish us, but also the trillions of bacteria living in our digestive system that influence the ...
Bitter greens such as kale, arugula, and dandelion greens can improve digestion and contribute fiber and antioxidants to ...
When it comes to feeling your best, your gut microbiome—a rich ecosystem of microbes in your intestines—plays a pivotal role. In addition to better digestion, maintaining a healthy gut can also have ...
Add Yahoo as a preferred source to see more of our stories on Google. “Eating too much, too fast, or eating very rich fatty foods often cause bloating,” says gastroenterologist Dr. Roshini Raj, ...
That knobby beige root sitting in your produce drawer might not look like much, but inside lies one of the most powerful digestive remedies on the planet. Ginger has been soothing upset stomachs for ...
Approximately 70 million Americans suffer from digestive issues every day, according to the National Institute of Diabetes and Digestive and Kidney Diseases. That’s more than the populations of ...
Upgrade your protein shake with this creamy ingredient.
If your digestive system’s been a bit sluggish, scientists have found some new solutions — including a fruit you might already have at home. Researchers in the United Kingdom recently published new ...
We’ve all heard the myth that swallowed gum stays in your body for seven years. While that’s not true, it’s still generally not great to swallow it, since our digestive system can’t break it down. But ...
That knot in your stomach during a job interview isn’t just in your head—it’s the result of an intense biological dialogue happening between your brain and digestive system. While you’re busy ...
Much of the food you eat is absorbed by your digestive system, which includes your stomach and your intestines. But some of what you eat makes it all the way through those twists and turns and comes ...