Which one habit will increase your heart's lifespan by 5 minutes a day? One routine change will reduce heart disease by 20%. Five things you should keep in mind daily at home and office to help curb ...

Just how dangerous is sleeping in various postures? What is the correct way to get a full night's rest? A staggering 700 million people in the country sleep for less than six hours. Insomnia is ...

Swami Ramdev has been called the Richard Simmons of yoga, the Oprah Winfrey of Indian television and the Hindu Joel Osteen. The guru smiles a bit of a half-smile beneath his long beard at an ...

Haridwar: Madhya Pradesh Chief Minister Mohan Yadav on Thursday participated in a yoga session with Yoga guru Swami Ramdev at Patanjali Yogpeeth in Haridwar and highlighted the importance of yoga in ...

Yoga can support heart health by lowering stress and building body awareness. Research links certain yoga styles to heart-related benefits, including cardiovascular conditioning, lower cholesterol, ...

Haridwar (Uttarakhand) [India], February 5 (ANI): Madhya Pradesh Chief Minister Mohan Yadav on Thursday participated in a yoga session with Yoga guru Swami Ramdev at Patanjali Yogpeeth in Haridwar and ...