I need a lot more clothing and especially warmer layers after cold water swimming in winter. The aim is to try to keep my core body temperature up with good quality baselayers, mid layers and a ...

Cold water swimming is growing so fast that hundreds of Britons now belong to a local outdoor swimming group – with many others going independently, according to new estimates. Most of these ...

Believe it or not, there are a lot of cold-water swimming enthusiasts in the area, and it's growing in popularity! Dena Marshall, founder of water-strong and co ...

As winter swimming gains popularity, the benefits and risks of taking an icy plunge ...

View the full episode transcript. Swimming in the San Francisco Bay is more than a hobby or a form of exercise for the avid community of swimmers who show up regularly to take a dip. It’s practically ...

Cold water swimming: The outdoor pursuit making waves in the UK Ruth Rose, 87, rallies dozens of cold water swimmers each day.

So many people plunged into a frigid river for an annual nude swim on the Australian island of Tasmania on Wednesday that there weren't enough towels to go round.

A small corpus of research has examined the impact of cold-water swimming (and cold showers) on stress reduction and mental health promotion. What does this say?