The best climbing machines (also known as vertical climbers) let you take advantage of the strengthening, cardio improving benefits of rock climbing right in your living room or home gym. And due to ...

This no-equipment move looks easy, but it can quickly expose weaknesses in your legs, posture, and core stability—making it a ...

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Though you may not see vertical climbers scattered across home gyms as much as other popular fitness equipment like ellipticals, exercise bikes and treadmills, fitness experts say using a vertical ...

It’s no secret that adding cardio into your fitness routine is a sure-fire way to increase that heart rate, burn calories and build endurance. But when it comes to choosing a low-impact option that ...

Climbers in Hull are helping to pioneer a new safety system which could make the activity more accessible. Rockcity climbing centre has installed more than 30 TRU-Clip auto belay devices across its ...

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