Suffering from stress, migraines or muscular tension? The latest craze to hit alternative circles is a chakra workout. Converts claim you can heal yourself by balancing your chakras - energy centres ...

The following Meditation method works for stress relief. It is part of Color Visualization or Rainbow meditation or Reiki Meditation Sit cross-legged or lie down on a mat. Close your eyes and direct ...

Rather than going to the gym - why not give yourself a chakra workout? Converts believe simply balancing your seven chakras - or energy centres - can heal a variety of common ailments. Which chakra?

According to different Hindu and yogic philosophies, energy chakras are believed to be centres of spiritual power inside the human body. Hinduism and Yog both have put importance on energy chakras for ...