Add Yahoo as a preferred source to see more of our stories on Google. Vibration plates have become a popular exercise trend, but do they work? There are claims that vibration plates, which offer ...

The first time I stepped onto a vibrating plate, I was reminded of vintage ads for the Mueller Exercise Belt—an archaic fat-jigging machine used by 1940s housewives to allegedly keep a svelte figure.

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The vibration plate has moved from physical therapy clinics and pro-athlete recovery rooms into living rooms across the country, and with that surge in popularity has come a flood of questions. Does ...