"Aren't they a little young for that?" This is a question I used to hear regularly from parents when I'd recommend strength training for the kids I worked with, whose ages ranged from 6 to 18 years ...

WHEN Gabrielle Lyon, DO, was 5 years old, her father would take her on 10-mile bike rides. Physical activity wasn't a question, she says—it was part of her day-to-day life from a very young age. As a ...

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The Child Development Program (CDP) provides four types of therapy or intervention services. If we feel these might be beneficial for your child and your family our providers, will refer you. Here are ...

From left, Potential client Racquel Williams of Denton receives a tour by Mady Kendrick, head strength and conditioning coach, during the gym’s open house at D1 Training on Saturday, May 25, 2024, in ...

Zachary Gillen does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...