It's not you that's going off-course - it's your brain. A neuroscientist explains how a phenomenon called "proprioceptive ...

Most swimmers dread that first moment of hopping into the pool. It’s the start of another practice, and no matter how much someone loves the sport, there’s always that second of hesitation before ...

U.S. Marine Corps Lance Cpl. Ben Putnam, a rifleman with 1st Battalion, 3d Marines, conducts the 1,400-meter swim event during the 3d Marine Division Squad Competition on Camp Schwab, Okinawa, Japan, ...

The Age Old Question: Lift Before or After Practice? For almost any dedicated swimmer of a certain age, dryland and weight routines are familiar concepts. They have become mainstays in club and ...