Body type, or somatotype, describes a person's general body composition, proportion, and structure. The system classifies three types of body shapes: ectomorph, mesomorph, and endomorph. Jump to Key ...

Body types influence metabolism, weight gain and loss abilities, and health risks. The three main body types are endomorph, mesomorph, and ectomorph. Your body type can play a factor in the exercises ...

In the 1940s, Dr. William Sheldon organized human body types into endomorphs, mesomorphs and ectomorphs. The three groups differentiate bone structure, muscle and body fat and how each type carries ...

Mallory Christopherson, DC, FMT, CSCS, is a certified chiropractic and sports medicine physician and founder at Superior Sport & Spine. Body types are categorized as ectomorph, mesomorph, or endomorph ...

Understanding your body type may help inform your eating and exercise habits for “optimal” health. Everyone has a unique body. What “healthy” looks like for one person, may be different for someone ...