A common misperception in the U.S. is that time off needs to be earned, deserved, and sacrificed for. Have you ever felt guilty about taking your (hard-earned) sick or vacation days? If so, you aren’t ...

More than half of U.S. workers recently surveyed say they feel some anxiety about taking all the paid time off they’re entitled to – and a third of them say they’re pressured not to use all of their ...

"Vacation guilt" is common among American workers, with many feeling guilty about taking PTO. Some workers are concerned about job security or about others having to pick up their slack. Planning, ...

4 in 10 millennials take a quiet vacation—here’s how to tell if your worker is one of them Nearly 4 in 10 millennials secretly take time off work and go on vacation behind their bosses back. They’re ...

FIVE ON YOUR MENTAL HEALTH TONIGHT, YOU NEED A SUMMER VACATION, BUT DON’T THINK YOU HAVE TIME. EXPERTS SAY MAKE TIME BECAUSE YOUR BRAIN REALLY NEEDS A BREAK. SO HERE TO EXPLAIN IS DOCTOR ALICE ...

In 2026, we are all doing one thing: maximizing our personal time off (PTO). If you are someone who likes to plan ahead, then you should pull out your calendar and plan your vacations around all the ...

Let's face it: Today's life is exhausting. Burnout can feel unavoidable due to work, family and an endless number of duties. Stepping away is, therefore, not only good but also essential for leaders.

The email sits in Kyle’s inbox: "Please submit your vacation plans for the year." He glances at his project timeline, then at the family photo – his kids beaming from last summer's brief weekend at ...

Source: Photo by Lara Jameson/Pexels/Used with permission. We often wait until we are exhausted, depleted, and burned out before realizing we need a break. It’s time to prioritize our mental health by ...