The best relaxing and anti-stress music, great for practicing yoga and mindfulness meditation or giving and doing massages.

Taking a short break from your daily activities may be beneficial for your body and mind. To help you relax we created this ...

Listening to music is an appealing alternative intervention for stress and anxiety as it is accessible, inexpensive, and easy to include in daily life. Listening to and making music have been ...

Discover the soothing effects of music on the mind and body. Learn how music reduces stress, promotes relaxation, and boosts your mood.

Regularly listening to music, especially "happy" music, during the COVID-19 pandemic significantly improved mood and relieved stress, new research suggests.

Music is a good tool for mental health needs, treating mood disorders, anxiety, stress, and depression, says Jamie Pabst, founder and CEO of the therapeutic music app Spiritune.

James Blake Talks 'Combating Stress' Through Music: 'I Encourage More of That Conversation' "It's a subject that I've written about a lot," the musician tells PEOPLE about partnering with the ...

Music therapy can help people manage certain side effects of cancer and cancer treatment. These include: New research from ...

But a duo at Salt Lake City International Airport made sweet music on Saturday to help ease the stress of travel on the day before Christmas.