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After decades of hiding in plain sight, survivor and activist Elizabeth Smart faced her inner demons. Turning her trauma into advocacy, Smart opens up about her difficult journey and how the world of ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I have been working out my entire life—I ran multiple marathons, regularly ...

A free spay and neuter canine clinic will take place Friday, May 15, at the North Little Rock Animal Shelter with requirements pet owners are urged to follow.In Arkansas officers gather at Capitol to ...

Each birthday is a time to reflect on life, aging and the wisdom that comes with it. For one local woman, turning 75 meant more than cake and candles — it meant stepping on stage in a bikini, flexing ...

When many people think of women over 50, they imagine slowing down, covering up, fading into the background. But across gyms—and even onstage—a whole new and unexpected generation is lifting, flexing, ...