A memory foam mattress contains layers of foam that form around the body. Memory foam responds to individual body shapes. Spring mattresses have metal coils with a cushioning layer on top, which gives ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

When your parents or grandparents bought a mattress, it likely came as a set with a box spring. But box springs have become far less common in the last two decades. With the innovations in mattresses ...

You're probably familiar with a box spring, the simple wood frame with springs that acts as a support base under older mattresses. It's not a highly technical piece of equipment like a smart bed (or a ...

We’ve been spending more time than ever in our homes and on our mattresses. This may have you thinking — is it time to replace your mattress? If you’re on the hunt for an upgrade but not sure what to ...