To see your sleep data, open the Health app on your iPhone and tap Browse, then Sleep. At the top of the screen, you will see ...

With iOS 26.4, Apple has added Blood Oxygen readings back to the Vitals graph in the Health app. This is how it worked before the feature was removed in January 2024. This means you can now view five ...

Sleep – the final frontier, or so it seems in digital health. While everybody needs sleep and plenty want to know more about how to do it the best they can, tools to improve sleep and, in turn, ...

Want to know if you’re truly getting quality sleep? Apple Health makes tracking your sleep simple, smart, and automatic. Open ...

Your iPhone and Apple Watch can quietly record your nights. Here is how to set up sleep tracking and check your sleep data ...

Learn how heart rate monitoring, sleep tracking, and vitals app work together for better wellness. Pixabay, hu_lexxi Apple Watch has transformed from a simple wearable device into a sophisticated ...

Apple Sleep Tracking has finally arrived to help you settle down for bed, sleep, and wake up more peacefully than ever before. Apple Watch’s iconic red, green, and blue rings detect how much you move, ...

Welcome to Indie App Spotlight. This is a weekly 9to5Mac series where we showcase the latest apps in the indie ...

At a glance Expert's Rating Pros ・Light and comfortable to wear ・Nicely designed companion app ・Good sleep tracking ...