Wareable's extensive review of the Polar Loop (Gen 2), including real-world testing of the design, tracking accuracy, and ...

There’s so much advice out there about how to fall asleep, how to stay asleep, how many hours of sleep you need, what to eat before bed for better sleep—you could spend months, if not years, trying ...

The Garmin Index Sleep Monitor is a niche but powerful accessory that solves a long-standing problem for dedicated Garmin users: how to get sleep data without wearing a bulky watch to bed. It works ...

These sleep trackers claim to be able to detect breathing irregularities as you sleep – so how did they fare when I challenged them to sniff out my diagnosed disorder?

From sleep trackers to smart mattresses, improve the quality of your sleep with our tried-and-tested picks. Shop the best ...

We wore both trackers 24/7 for six weeks ...

These devices do not promise miracles, but marginal gains that can make the difference between restless nights and restorative sleep ...

To see your sleep data, open the Health app on your iPhone and tap Browse, then Sleep. At the top of the screen, you will see ...

The Federal Communications Commission has given Amazon permission to develop a device that uses radar technology to monitor people’s sleep, Insider reported July 12. The FCC approval document, ...

How does a sleep tracker on your finger compare to one in a bed? I tested Sleep Number and Oura for a month to find out. Plus, expert sleep-tracking tips. Aly Lopez Former Writer I Aly Lopez was a ...

Fitbit's Charge series has long been the Goldilocks of the brand's fitness trackers — not quite a smartwatch, but far more capable than a basic step counter. With the Charge 6 (released in 2023), ...

Discover how the Evie Ring women's health tracker uses temperature monitoring, menstrual cycle tracking, and sleep analysis ...