The type of music that parents relied on differed. 70% of parents reported that white noise (experts recommend white noise to ...

Sleep products for kids are a tempting solution to a challenge that plagues many households. We spoke to pediatric sleep experts about when (and when not) to use them, and explored two popular ...

Now new data analyzing Spotify sleep playlists has unveiled the top ten Christmas songs tailored to help little ones drift off into a peaceful slumber. Featuring artists such as Michael Bublé and ...

Sleep expert Rafael Pelayo explains the importance of sleep for mental health and how we can better support sleep in our children.