Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein sources here.

Thyroid health is critical for overall well-being, influencing numerous bodily functions from metabolism to mood regulation. An underactive or overactive thyroid can lead to various health issues, ...

In a recent review published in Food Science and Nutrition, researchers investigated the role of antioxidants such as selenium, zinc, α-lipoic acid, and vitamins A, E, D, and C in improving the ...