If you are preparing for military service that involves intense physical training, you will want to be a cardio machine. Here are three standard methods of movement in the military: running, rucking ...

If you have ever served in a U.S. military unit for which rucking was its primary method of transportation, you may have noticed three different groups: One that could outrun everyone but only ruck at ...

Rucking is on the rise. It’s well established that Americans need to move more, and for many, walking is the most accessible form of exercise. “Walking reduces the risk of heart disease, lowers blood ...

If you enjoy walking for exercise, there’s a simple way to maximize your efforts — change your walk into a ruck. Rucking is walking with weight on your back, and it’s an increasingly popular form of ...

Registration is currently underway for Joint Base Myer-Henderson Hall’s inaugural Ruck Resistance Run, which will be held May 18 beginning at the Fort Myer Fitness Center. The first wave of the race ...

A new, active duty-only endurance run is coming to Joint Base Myer-Henderson Hall. Registration is currently underway for Joint Base Myer-Henderson Hall’s inaugural Ruck Resistance Run, a double phase ...

Runners from across the state gathered at Cameron Park today for Texas Outlaw Running’s Resolution Run, giving participants a ...

Oct. 24—The IM ABLE Foundation will host its newest fall event, Ruck & Roll, at Blue Marsh National Recreation Area near Wernersville on Nov. 2. Designed to promote physical challenge, community ...

As we celebrate veterans this week, OzarksFirst is highlighting an organization that is reimagining what it means to honor our military members. Ruck ‘N’ Run is a non-profit, using funds raised from ...

PORTSMOUTH, Va. (WAVY) – According to research, 72% of line-of-duty deaths in the fire service are from things like cancer caused by hazards they’re exposed to while on the job. Members of the ...