From muscle growth to cellular repair, proteins fuel everything in the body. However, not all proteins are created equal. The debate between animal and plant protein has long been going on. Well, it ...

As the daily protein intake recommendation just changed, experts break down how much you really need by age group and medical condition.

Boost protein with this simple grain swap.

A 31-year-old man submitted an average day of eating to be reviewed for Insider's Nutrition Clinic. He told Insider he has a busy schedule and wants to create more muscle definition. If you'd like to ...

Recently identified and long-lasting type of protein misfolding — non-native entanglements — observed in all-atom protein folding simulations. Representative misfolded conformations of the small ...