Add Yahoo as a preferred source to see more of our stories on Google. MOST GUYS THINK that pushing heavy weight is the only way to build a superhero-sized chest. But you won't be pushing yourself to ...
A personal trainer has broken a Guinness World Record after completing 19 plyometric push-ups in one minute. Alex Goulding, ...
Plyometric exercises require you to push yourself to your maximum effort through quick and intense bursts of energy like jumping, sprinting, lunging and hopping. They call on you to perform explosive ...
A personal trainer with six Guinness World Records has smashed another one - by achieving 19 one-meter high push-ups in a ...
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Six-time Guinness World Record holder smashes seventh with super-hard push ups
A personal trainer with six Guinness World Records has smashed another one – by achieving 19 of one-metre high push ups in a ...
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Alia Bhatt's Power-packed Clap Push-ups Are What You Need For a Super Strong Core; Know the Perfect Way To Do These
Alia Bhatt is a true-blue fitness lover, and time and again, she proves it by giving a glimpse of her exercises to her fans. Recently, Alia shared a clip of her doing clap push-ups—an ...
MOST GUYS THINK that pushing heavy weight is the only way to build a superhero-sized chest. But you won't be pushing yourself to your full potential—both in terms of aesthetics and function—without ...
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