Easy grabs for busy days, gym bags, and desk drawers.

Reach for one of these next time you're feeling hungry.

Reducing salt intake can be a great way to improve health and manage conditions like high blood pressure. While salt adds ...

People often confess to me how much they love snacks. As a dietitian, I always say the same thing—snacking in between meals is not only recommended, but it can be a healthy part of the diet. But it ...

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Medical professionals note the important role parents can play in helping children build healthy relationships with food. That assistance can begin at an early age so kids get the nutrients they need ...

Feeding America Eastern Wisconsin is kicking off its 23rd Annual PB&J Challenge to help provide nutritious food to kids ...

Healthy eating doesn’t have to be boring, especially when snacking. With Nigerians becoming health-conscious, stores across the country now stock an incredible variety of healthy, tasty snacks that ...