Chika Gujarathi worked in finance for a decade, but eventually gave in to her love of all things creative. Today, she and her husband live in downtown Raleigh with their three kids, ages 2, 4 and 6, ...

Editor's note: This post was originally published on July 26, 2015. The topic — the meaning of the greeting "namaste" — was in the news this week. According to a report in the Atlanta Journal ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." For anyone who has taken a yoga class, you know the teacher will typically face the class at the end, ...

These days, kids can find balance and strength by picking up an iPhone or iPad. At least that's the hope of Twin Cities yoga guru Jessica Rosenberg, creator of the Adventures of Super Stretch, an app ...