When you’re constipated, dessert likely isn’t top of mind–but don’t dismiss it. This high-fiber dessert may help get things moving again. If you’re struggling with constipation, hitting your fiber ...

Talking about poop timing may feel awkward, but it can actually give useful clues about your digestive health. It seems that a pattern can be observed by many people; some visit the toilet every ...

If you're regularly waking up bloated and backed up, there are some easy ways to build a more productive morning bathroom routine. "Bowel movements go in cycles for many individuals, like it's part of ...

For many people, a cup of tea or coffee isn't just a morning ritual, it's what helps them visit the toilet. That first sip of caffeine often acts as a trigger for bowel movement, giving an instant ...

At this point in life, you probably know what’s normal for you when it comes to pooping. Maybe you usually go in the morning, followed by an afternoon session, or perhaps you tend to poop more or less ...