Micro-joys, like savoring a cup of coffee, taking a quick walk in the sun or receiving a heartwarming message from a friend, ...

Last week, while I was scrolling through TikTok, I found myself mesmerized by a dog doing a handstand. After a good laugh and a share with friends, it hit me — while TikTok is a goldmine for instant ...

Tired of unrealistic goals, people are aiming for small, doable actions that fit in their real-life schedules, but make a ...

For most of my life, more was more. I wanted more money, more stuff, more friends, more of, well, everything. I viewed life as a bottomless well from which to draw, or as an all-you-can-eat buffet ...

Small changes in how you pair and select your food can lead to massive gains in heart health, sustained energy, and superior ...

Women have come a long way since winning the right to vote in 1920. And today, there’s a new micro movement that is helping to empower women at work. For these women. It’s not about making a big wave.

There’s a certain kind of joy that comes in throwing something together from spare parts, or from finding utility in a proof of concept for another project. [Clewsy] is cooking up something clacky and ...

Influencer marketing is a powerful tool that brands can use to connect with their target audiences. Though mega-celebrities (think Kim Kardashian) often steal the macro-influencer spotlight, marketers ...