In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

Jigsaw puzzles have been popular for ages and are often a go-to activity for entertainment on rainy days. However, many people are unaware that jigsaw puzzles offer several cognitive benefits that can ...

They’ve long been seen as a way to prevent cognitive decline—but experts say the real key to brain health goes far beyond word games. An elderly person works on a crossword puzzle. These games can ...