Newspoint on MSN

Nutrient deficiency symptoms: Is your mood bad for no reason? Is it due to a lack of these vitamins?

Magnesium Deficiency and Anxiety: Many people complain of anxiety, irritability, or low mood, only to later discover they are ...
Verywell Health on MSN

What happens to your body when you stop taking magnesium suddenly

Medically reviewed by Kristie Reed, PharmD While you won't go through magnesium withdrawal when stopping magnesium suddenly, ...

Magnesium deficiency: Doctor explains the hidden link to stress, sleep issues and migraines

How magnesium deficiency is related to stress, sleep problems, and migraines? Find ways to raise your magnesium intake for ...

Magnesium Vs. Vitamin D: Experts Reveal Which Deficiency Is More Common

Plus, find out which is more common.

Laura Galván, a nurse: “In cases of mild insomnia, magnesium can be a powerful ally”

The healthcare professional explains how magnesium deficiency is linked to difficulty falling asleep and nighttime awakenings.

Feeling anxious or low? These common vitamin deficiencies could be the hidden reason

There are days when stress feels like it came out of nowhere. Sleep was decent, work wasn’t overwhelming, yet the mood dips.