"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re a runner, you know Asics is one of the almighty performance brands on the market. As a ...

Which pink track shoes are best? If you’re a track and field athlete, you probably already know how important it is to have durable shoes. Whether you’re a short- or long-distance runner, your track ...

One year after a hit-and-run crash left her critically injured, Michaela Howk has resumed physical training and is preparing ...

I’ve always thought running a marathon was an impressive feat. Having both run the 2024 New York City marathon and secured a bib for the 2025 Chicago Marathon, I’ve learned the truth: Running the race ...

For nearly six decades, East African runners have held an unchallenged position in long-distance running, dominating global competitions. Recently, experts Gerasimos V. Grivas, Borja Muniz-Pardos, and ...

Running long distances can be a rewarding way to improve fitness, build endurance, and boost mental well-being. However, many runners struggle with fatigue and burnout, cutting their runs short or ...

Across the country, more people are lacing up their sneakers, whether it’s for neighborhood fun runs or full marathons. Just last year, the New York City Marathon saw more finishers than ever with ...

Endurance exercise such as long-distance running benefits the brain, with studies showing that it can improve cognition and reduce the risk of neurodegenerative disease. 2 It also places significant ...

Alan Versaw, former TCA Cross Country and long-distance track coach, highlights the storied success of the cross country program at the Academy District 20 school ...