Ridges in your nails can signal health concerns or nutrient deficiencies. Explore common causes and find out how to restore your nails.

Iron deficiency affects skin, hair, and nails. It impacts oxygen delivery and tissue health. Pallor, dryness, and hair thinning are common signs. Mout ...

Your nails have the potential to give you strong indications about your general health, which might then serve as a window to ...

Keep an eye on any changes in the appearance and texture of your nails – they can give important clues about your health. Here are some key things to look out for. Spoon-shaped nails Your toe and ...

White patches, lines, or spots on your nails have several causes, from trauma to fungal infections. The post 5 Things That Can Cause White Toenails (and What to Do About It) appeared first on The ...

Your fingernails can reveal a lot about your health. Discoloration, ridges, brittleness, or unusual shapes may signal ...

Chronic exposure to nail polish, household cleaners or moisture may cause nails to peel or become brittle. Spoon nails Koilonychia (Spoon Nails) are soft nails that look like they were scooped out.

Koilonychia is often called “ spoon nails ” because of the affected nails' concave, spoon-like appearance. The nails, which are also thin and brittle, usually begin to flatten first, before a ...

In fact, when people develop iron deficiency anemia, they are prone to a condition called Koilonychia, characterized by thin nails with raised ridges.

Wondering how to keep your nails healthy? Dietitians explain which vitamins are important for nail health and foods you may want to incorporate into your diet.

Nail Experts Discuss How to Diagnose Common — and Not-So-Common — Nail Disorders – An American Academy of Dermatology Association Reading Room selection February 14, 2025 • 8 min read ...