Fitness, like faith, is a never-ending quest. Just as spiritual grace is ultimately impossible to attain, there's always room for physical improvement. Or so I mused, as I hoisted myself to sweaty ...
Just so we're on the same page, this column isn't about the 1990 Tim Robbins thriller, or the Biblical Jacob's dream of a ladder joining heaven and earth, nor about the rope ladder with wooden rungs ...
HOUSTON It s all about the cardio!A machine called Jacob s Ladder works every part of your body and fitness expert Cari Shoemate shows you how you can mimic that workout at home.
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