A new review fails to find much of any added weight loss benefit from intermittent fasting compared to typical diet advice.

New fasting feature offers beginner to advanced fasting plans, real-time tracking, fasting stage education, and ...

Intermittent fasting – periods of eating little or nothing interspersed with normal food consumption – isn't an effective way ...

Researchers report that intermittent fasting is no more effective for weight loss than other dietary routines. Experts say ...

Intermittent fasting has become a buzzword in nutrition circles, with many people looking to it as a way to lose weight or ...

Intermittent fasting might not work for weight loss — these are the diets that do - As new research highlights the shortfalls ...

A Cochrane analysis of 22 trials and 1,995 participants found the popular strategy produced nearly identical weight loss and ...

It may not be as effective as you think.

According to a new study, intermittent fasting does not live up to the hype, particularly for overweight or obese adults trying to lose weight ...

The international review included 22 studies involving 1,995 adults who were classified as overweight or obese ...

Find out more about how intermittent fasting reduced Crohn’s disease symptoms and inflammation in a randomised clinical trial.

The diet has been linked to weight loss, longer life span and even a lower risk of cancer — in mice. What about humans?