You can foam roll before or after a workout to release tension in areas like your hip flexors and calves. Here's how to foam ...

Using a cone funnel is fairly easy. Fill the top tray with pre-ground material, slide a cone onto the funnel, and thoughtfully pack the cone with a poker rod until full. Once full, carefully push the ...

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Foam rollers are ...