I tried the Hyperice Normatec Elite Hip to boost my post-run recovery — here’s what happened

Using the Normatec Elite Hip air compression device seemed to help with tightness in my hips and hamstrings during marathon ...
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Is 'rest, ice, compression, elevation' outdated advice for sports injuries?

Rest, ice, compression, elevation. If you’ve ever suffered a sports injury, you’ve probably heard these four words, better known as the RICE protocol. As the recipient of one separated shoulder joint, ...