FRESNO, Calif. (KFSN) -- The fitness industry is becoming more high-tech than ever, with people increasingly relying on activity monitors and smartphone apps to achieve their goals. One industry group ...

At Manhattan’s swankiest new gym, you can whip your body — and your online persona — into shape under one roof.

My hands were slick with sweat as I clutched the Wii controller, limbs flailing wildly as I struggled to keep up with the “Womanizer” routine on Just Dance. It was the late aughts, and I detested ...

An annual survey of some 2,000 health and exercise professionals says tech and GLP-1s influencing some of the biggest fitness trends coming in 2026.

Discover 2025's hottest fitness trends, from TikTok's viral 12-3-30 workout to weighted vest training and more. Experts weigh ...

Miami is no stranger to fitness trends, but this latest one is turning up the heat in a whole new<a class="excerpt-read-more" href=" More ...

Athletic ability and high-tech gadgets haven't always gone hand-in-hand. Take a classic high school lunchroom as an example. These days, however, workout clothes have evolved from shorts and tank top.

Since 2024, BODY20 in Des Peres has been making waves with fitness enthusiasts interested in taking part in high-tech training sessions that use electro muscle stimulation (EMS) to stimulate muscle ...

The end of winter and early spring is the ideal time to start up a exercise routine. Thanks to a wide variety of workout equipment, you can do simple workouts that are easy to fit into your schedule ...