We often think about how the foods we eat affect our hearts, waistlines, and even the environment. But they also have a major impact on our brains. As a nutritional psychiatrist, I study how dietary ...
As a dietitian, I always tell people to think of the brain as the mastermind behind almost everything — our thoughts, memory, focus, movements, breathing, heartbeat — and that certain foods can help ...
Looking for simple ways to keep your brain in top shape for longer? Newsweek spoke to a Harvard-trained doctor who shared some "science-backed" tips for brain health. Dementia is not a specific ...
No matter your age, the choices you make about what you eat can have a lasting impact on your brain health. Dr. Uma Naidoo, a nutritional psychiatrist and faculty member at Harvard Medical School, ...
It's happened to just about everyone: You try to remember what happened last week, your Netflix password, your grocery list, where you parked your car or the name of ...
What are we without memories? On a deeper level, it is a philosophical question that you would rather not grapple with on a dreary weekday. On a more medical level, it spells trouble. A lot of how to ...
A cubic millimeter of brain tissue may not sound like much. But considering that tiny square contains 57,000 cells, 230 millimeters of blood vessels, and 150 million synapses, all amounting to 1,400 ...
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