Discover the art of mastering the yoga handstand with this engaging short video. Dive into detailed guidance on executing a smooth handstand jump and enhance your flexibility with split practice.
Cassidy Thompson on MSN

Learning split press handstands

Practicing split press handstands and working on strength, balance, and control step by step. #HandstandTraining #Gymnastics #Calisthenics #SkillTraining ...
Doing a handstand has never been a goal of mine. While I admire people who can handstand walk in the gym - and perform gymnastic-related antics generally - embodying grace, poise and stability, I know ...