A number of Premier League players – including Arsenal’s Kai Havertz and Chelsea’s Nicolas Jackson (above) – have suffered hamstring injuries in recent weeks. With the help of Matt Konopinski, ...

Medically reviewed by Theresa Marko, PT Exercising your hamstrings is important for mobility (movement), athletic performance, and reducing injury risk. 1. Glute Bridge A glute bridge improves hip ...

Ashes star suffers a hamstring injury. Learn about treatment options, recovery time, rehab process, and when he could return ...

Pulled hamstrings generally aren't serious, so you can often treat them at home. If pain and swelling get worse, or you can't walk, call your doctor right away. Resting muscles after exercise and ...

Is a pulled hamstring—also called a strained hamstring—something you can treat on your own, or should you see a doctor? Athletic trainer Travis Nolan shares how to determine when you should seek help, ...

Certain types of workouts can also lead to hamstring tightness. Ofori-Atta says runners are especially prone because of the ...

The hamstrings tend to get a lot of love during a stretch routine (who doesn’t have tight hammies?). When it comes to strength training, though, the quads and calves steal most of the spotlight — ...

MEDLINE, the Cochrane Library of Systematic Reviews up to August 2011, and 6 other databases were searched using words related to the study objective. Google Scholar was used to track citations, and ...

"Although we presume that overall muscle volume is important as a surrogate marker for muscle strength, the ratio, hence the balance, between extensor and hamstring muscles may be more important and ...