Add Yahoo as a preferred source to see more of our stories on Google. Paschimottanasana (Seated Forward Bend) is a foundational pose that many yoga practitioners breeze over. But folding the top half ...
Add Yahoo as a preferred source to see more of our stories on Google. This article originally appeared on Yoga Journal Summer is right around the corner and our calendars are already filling up with ...
Yoga Journal’s archives series is a curated collection of articles originally published in past issues beginning in 1975. This article first appeared in the July-August 1981 issue of Yoga Journal.
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