Exercise may be as effective as psychological therapies and potentially even antidepressants in treating depression, a new ...

Exercise may be as good at treating depression as psychological therapies and possibly antidepressants, a study suggests.

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...

(Reuters Health) - Exercise, like most things in life, is good in moderation for most people, but extremes can hurt the heart, experts caution in a scientific statement from the American Heart ...

As the saying goes, everything in moderation. While regular exercise is good for you for a host of reasons—reducing your risk for disease, helping to preserve cognitive abilities and protect mental ...

Exercise is regarded as one of the best prescriptions for good health. To stay fit and healthy, being active is non-negotiable. But nothing is unconditional ever. Exercise, too, has its own limits, ...