Individuals who struggle to complete tasks (at home, school, or the workplace) may not have a problem with executive function—they may have a misalignment of intentions and goals.

Your working memory, cognitive flexibility, and self-regulation are core components of executive function (EF), an interrelated set of mental skills that lay the foundation for advanced cognitive ...

Task initiation is a crucial aspect of executive function that impacts your ability to start projects and meet deadlines. It ...

As a child and teen psychotherapist, I have seen an influx of parents telling me that their child has attention deficit hyperactivity disorder (ADHD). In this post, I would like to delve into ADHD, ...