It is widely acknowledged that most adolescents do not get sufficient sleep, leading to lowered emotional regulation, compromised cognitive and academic functioning, and health problems. Many primary ...
Too much screen use among kids and teens – including endless social media scrolling, nonstop texting and hours of video games ...
What impact do screens have on teenagers' sleep? A study by the University of Geneva (UNIGE), conducted in secondary schools in collaboration with the Department of Public Education, Training and ...
Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...
Late screen use can delay sleep and reduce sleep quality due to blue light and mental activity; practical tips help all ages ...
Please provide your email address to receive an email when new articles are posted on . High infant screen time was linked to accelerated maturation of the visual cognitive control network. This ...
Two days after settling a lawsuit accusing Snapchat of causing social media addiction and mental health issues, Snap announced that it’s introducing new parental controls. Parents and guardians can ...
School’s out. Teens are bored. And the siren call of social media and video games beckons. Parents and caregivers bungling through new summer routines, or lack thereof, have long sought to balance the ...