Eating shellfish regularly may support immune health, brain function, and protein intake. Learn the benefits, risks, and ...

Advise seafood shoppers on safe cooking as well. Cook fish to 145°F or until it is opaque and flakes easily with a fork. When ...

Fresh seafood, when properly prepared, is truly a tasty, enjoyable meal. But how do you make sure you are served the freshest seafood possible at a local restaurant? Avoid eating at the seafood ...

The U.S. government recently updated its set of Dietary Guidelines for Americans, a change that has been largely welcomed by ...

These Illinois all-you-can-eat seafood buffets earn serious local praise, with flavors diners say rival feasts found much ...