When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Mental health and sleep go hand in hand. Not getting enough sleep can ...

Restless or too little sleep can make us feel unfocused and indecisive the next day. Valerii Apetroaiei/iStock via Getty Images Plus Imagine you got a rough night of sleep. Perhaps you went to bed too ...

Both short and long nightly sleep duration and the presence of depression increase the risk of diabetes. The risk appears higher in men than women at all levels of depression and sleep. The finding ...

Parents trying to oust their teenagers from bed on the weekends should start letting them roll over and pull the covers back up, a new study suggests. Teens who use the weekend to catch up on sleep ...

Risk for clinical depression is increased in patients with cardiovascular disease that have insufficient sleep. Insufficient sleep is associated with risk for clinical depression in patients with ...

There might be such a thing as getting too much of a good night's sleep. Sleeping nine hours or more per night is associated with worse cognitive performance, which is even more the case for those ...

Medically reviewed by Aleesha Grier, PsyDMedically reviewed by Aleesha Grier, PsyD Fatigue is one of the most common symptoms of depression, affecting up to 90% of people with depression. It is ...

Depression involves prolonged sadness and hopelessness, impaired thinking, distorted Self-appraisals, biased memory processing, and unpleasant dreams/nightmares. It has been known for some time that ...

Insomnia and hazardous drinking are so closely intertwined that estimates suggest at least one-third, and as many as 91%, of people who have a hard time with sleep also misuse alcohol. A new study ...

Researchers call for later school start times, as only a fraction of teens are getting the recommended amount of sleep ...

When you're in a depressive episode, it might seem like you'll never feel good again. But when you finally start emerging from the fog, healing doesn't always feel good immediately. Here are the signs ...

Have you ever noticed how a solid eight hours of sleep feels like a distant memory as you get older? You’re not alone.