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BC.’s switch to permanent DST adds to the ‘perfect storm’ for poorer adolescent sleep and mental health
The British Columbia government recently announced the province will adopt permanent daylight saving time (DST). It framed the decision as a way to improve health, reduce disruptions, simplify ...
Don’t wait until the eleventh hour! Daylight saving time starts at 2 a.m. on Sunday, March 9, for most of the US, meaning that we spring forward and lose an hour to make better use of daylight and ...
Dr. Wendy Troxel says permanent daylight saving time is not supported by science and could harm sleep, mental health and safety for millions of Americans.
The public is enthusiastic. So why are sleep scientists sounding the alarm about permanent daylight saving time?
SEATTLE — Well, it's that time of year to say goodbye to afternoon light. When Americans go to bed Saturday night, they will have an extra hour of sleep. Clocks will shift around the U.S. early Sunday ...
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