In a recent study concluded by the Cycling-Related Ailment Panel (CRAP), researchers found evidence pairing frequent stops at coffee shops to increased incidence of acute posture disorder among the ...

Background Road cycling is one of the most popular endurance sports worlwide. Due to its cyclic character, the prolonged flexion posture and significant training volumes, it is associated with a high ...

Cyclists are no strangers to neck and back pain—especially if they spend long hours at a desk and even longer miles on a bike. Tom Miller, MD, talks to Rich Kendall, DO, an avid cyclist and rehab ...

Biking isn’t gentle on anyone’s body. Miles in the saddle looking down at the road can lead to constriction in the jaw and neck, tension in the low back, tightness in the chest and shortened hip ...

Lower back pain from cycling could be due to bike posture, muscle imbalances, or biking too much. Conservative treatments might be enough to manage existing pain, but bike adjustments and core ...